Stroke Survivorship is a comprehensive and holistic program designed for stroke survivors and their care partners after discharge from all traditional, medical treatment. Stroke Survivorship educates and engages participants in all five pillars to help encourage both stroke survivors and care partners to thrive within their new normal.

Establishing and Thriving in the New Normal

Wants and Needs of Stroke Survivor and Care Partner

Week 1

Introduction, Welcome and Program Overview

Week 2

Day 1

Introduction to Exercise

Day 2

First Encounters

Balance Exercises

Week 3

Day 1

Safe Eating – Speech Language Pathologist

Safe Eating – Adaptive Equipment in the Kitchen

Day 2

No Cook Meals

Week 4

Day 1

Communication Barriers

Communication Strategies

Risk Factors for Stroke

Day 2

Total Body Exercises

Week 5

Day 1

Safety – Home Safety

Safety – Safe and Proper Transfers

Safety – Adaptive Equipment

Day 2

Seated Tai Chi

Week 6

Day 1

Range of Motion Exercises

Day 2

Embracing Independence

Tai Chi

Week 7

Day 1

Condiment Style Recipes

Week 8

Day 1

Anatomy of a Stroke

Day 2

Role Shift and Role Reversal

Task Analysis and Energy Conservation

Week 9

Day 1

Tune Up

Red Flag Behaviors

Day 2

Medication Management

Skin Care

Week 10

Day 1

Make Ahead Recipes

Day 2

100%

Yoga

Week 11

Day 1

Task Analysis and Energy Conservation

Day 2

Building Healthy Relationships

Week 12

Shop Talk: Always Make a Shopping List

Shop Talk in the Produce Aisle

Shop Talk at the Meat and Seafood Counter

Shop Talk in the Dairy Aisle

Shop Talk in the Bread Aisle

Shop Talk in the Inner Aisles

Shop Talk in the Cereal Aisle

Shop Talk in the Pasta Aisle

Shop Talk in the Canned Fruits and Vegetables Aisle

Shop Talk: When You Get Home

Marissa Sandbothe

For questions about the Stroke Survivorship Program email Marissa Sandbothe or call 314-862-2933 ext 237